Smoothie Bowl

We have been drinking smoothies for years now, experimenting with many flavors until we found what works for us. I have found that the deep red color makes the whole thing easier to appreciate, and that comes from strawberries and beets, and an avocado provides the smooth texture. My only complaint has been the fact... Continue Reading →

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MOVE IT

A couple of months ago I was having a conversation with a woman here in Nebraska who HATES the snow. By early March I am certainly not a fan myself, but this woman claims it makes her feel sick, and she has to take Ibupropen to stave off soreness from the cold. She is originally... Continue Reading →

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